Dec 15, 2018
Today we tackle listener questions we've notice come up time and time again in email, conversations, and online forums.
Dec 1, 2018
Today our guest is Denise Ackert, owner of Innerlight Healthworks located in Salida, Colorado. I wanted to have Denise on the show because I’ve personally learned so much from her in the realm of mindfulness and self-care and I know that during the holiday season, we could all use a little reminder about all...